As the number of confirmed coronavirus cases continues to rise around the world, people are becoming more and more health conscious.

From washing their hands repeatedly for 20 seconds at a time to using hand sanitiser and wearing face masks.

Because it’s a new illness, it’s not exactly known how COVID-19 spreads between people, but similar viruses are spread through cough droplets.

So it’s especially important to make sure you’re covering your mouth when you cough.

But is there a correct way to do this?

According to one woman there is and she claims anyone who has been coughing into their hands isn’t doing it right.

Laurie Geoff, a preschool teacher from Seattle has gone viral on Twitter after sharing what she says is the “correct” way to cough.

In a video showing off her “cough pocket” method, she explained: “There seems to be a lot of confusion on how to correctly cough.

“Being a preschool teacher, this is something I do every single day, so I’m gonna teach you how to correctly cough.

“We do not cough in our hands, the reason for that is when you cough into your hands like that, now you have germs all over your hands and anything you touch will get your germs on it so now you need to go wash your hands for 20 seconds with soap.

She calls it a ‘cough pocket’

“When you cough, you need to use your cough pocket like this.”

Laurie then demonstrated coughing into the crook of her elbow.

She continued: “That’s a cough pocket, simple, easy to use, it’s on your body, it’s free, it’s always with you.

“If you sneeze, you sneeze into your cough pocket, alright?

“So let’s recap, coughing into your hands is a no. Coughing into your cough pocket, sneezing into your cough pocket is a yes.”

More than 627,000 people have watched the video, with over 26,000 liking it.

Many thanked her for sharing it, with one saying: “This is great thanks I will teach my niece, the cough pocket is going to go down a treat.”

Another commented: “I’m a preschool teacher, but I thought this was common knowledge outside of preschool. Either way, I appreciate you educating everyone because it needs to be common knowledge!”

A third added: “Cough pocket – love it! That’s the first time I’ve heard the term and it is great.”

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Coronavirus prevention

Advice on th NHS website agrees that you shouldn’t cough into your hand.

Instead, they recommend using a tissue.

It reads: “Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze.

“Put used tissues in the bin straight away and wash your hands afterwards.”





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