Sunday, August 9, 2020
Around eight out of 10 women experience hot flushes at some stage during the menopause. They’re most common in the year after your final period, when you may start to notice a sudden...
Ever feel like you’ve got so many things to juggle, all at the same time, that your brain is becoming completely overloaded? Or do you find yourself struggling to remember where you left...
As temperatures are set to soar over 30C this weekend, many people will find themselves struggling with the heat. Some will become rather sweaty and tired, others may break out in a heat...
Takeaways have been a real treat that have helped many of us through lockdown, giving the occasional break from the kitchen. While we all know that they're rarely the healthiest of meals, it...
After a long day at work, sometimes there's nothing better than coming home and tucking into some food in front of the TV. But if your dinner contains rice, you might want to...
Dear Coleen I’m a widower in my 60s and last year my daughter got together with a local man I know who’s much older than her. I was devastated as this man has...
Dear Coleen I live with my parents and brother and love them to bits – they’ve done so much for me, including financially. I contend with obsessive-compulsive behaviour (OCD) on a daily basis,...
There’s definitely a link between obesity and Covid-19, but it’s difficult to fathom what it is. We do know that people who are obese seem to suffer severely from Covid with a high...
We’re all familiar with bad breath in one form or another. That morning breath after a night of too much booze, or the strong smell you can’t seem to shift after a garlicky...
He’s the telly medic who has become the nation’s ultimate diet guru. Dr Michael Mosley, 63, made ­on-off fasting very popular with the 5:2 Diet and Fast 800. Here he reveals his own...